Supplement some of the core exercises from the list to your regular circuit and set a goal to perform them 2-3 times a week to see results and achieve your six-pack abs. I really like this idea from Pink Ice.
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Fake lace DIY t-shirt hack.
. Making a series of highly detailed geometrical cuts to the back of a t-shirt with the end result of a lace-like t-shirt backIf youre going to spend hours to do this with a pair of small sharpened scissors I would invest in a bit of no-fray and smudging it along the edges of your design. To stabilize your upper body you engage your core muscles to provide stability and support. So you dont have to work your abs every day or at every training session.
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